Stop conforming and start valuing you

As a creative, ambitious, and empathic womxn, life can be hard (even at age 12-if not, especially). It’s too easy to feel like you are never enough, because the pressure to “do it all” and do it “perfectly” or “the right way” is too much. And because of this not "enough-ness”, it becomes easy to thrive off of and identify with the feedback you receive from others based on what you’ve done or accomplished.

You give your personal power and strength away by allowing others to determine your value and worth. Your mind might not recognize this, but your body and heart do.

You have your own unique, and likely painful, experiences that lead to this, and our societal systems and beliefs contribute in their own way. AND I want you to know that you can transform past suffering into positive power (empowerment). You can redefine what success means to YOU. And you can actually and truly learn to love yourself.

I know you want your ideas and visions to become realities- whether they be personal, professional, or relationships. And the reason they aren’t, IS NOT because you’re not working hard enough, or lazy, or not lovable.

As a “practical-creative”, my mission is to help you break down the inherited beliefs from systems designed to make you feel small and scared.

I will teach you how to be the powerful and emotional being you already are. I will guide you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. You can make your ideas and visions your reality.

Folx who seek me out typically identify with being caretakers, empaths, sensitive, out-of the box thinkers, leaders, unique, rebels, and creators.

Areas I work with:

Trauma/ Complex Post Traumatic Stress Disorder

Anxiety

Depression

“Adulting”

Life Transitions

Disordered Eating & Body Image

Self-confidence/ self-esteem

Women’s issues

Career Transitions

Relationships & Family dynamics

Personal Growth